3 different mindfulness workshops

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Op jouw tempo kennismaken met mindfulness

For more information or to sign up, please contact us by mail or by telephone

*First meeting with mindfulness – workshop Monday 20th November: 8 p.m. – 9.30 p.m.

Are you wondering what mindfulness exactly is, and wondering if it can be of any means to you? Do you want to become acquainted with it first? Then come and join this mindfulness workshop. This workshop consists of an explanation about mindfulness and a meditation in which you can see for yourself if the eight mindfulness sessions are something for you.

Rates (21% tax included)

  • “First meeting with mindfulness” workshop, group (90 minutes): €25,-
  • “First meeting with mindfulness” workshop, individual (1 hour): €25,-
    • Data by appointment

Location:

  • Yogacentrum De Lindewei
  • Jacob Catslaan 12
  • 2332 AW Leiden

Intensive mindfulness workshop

Do you know mindfulness from earlier workshop sessions? Or do you like to follow an intensive workshop? The workshop will be a combination of a short explanation about mindfulness, a guided meditation, mindfulness exercises and the possibility to exchange experiences with each other. It will take a daypart: in the morning from 10 a.m. – 1 p.m. or from 2 p.m. – 5 p.m. in the afternoon, with a break in De tuin van de smid.

Tip: you can give this as a present for yourself or for friends. It can also be really fun with a group of friends, colleagues or family.

10 minutes before the start of the workshop I will be there at the entrance of De tuin van de smid (for clarity: in the front of it)

Location:

  • De tuin van de smid
  • Polderpad 8
  • 2322 LB Leiden
  • Polderpark Cronesteyn
  • Cronesteyn 3
  • 2322 LH Leiden

On Sunday 12th November, this workshop will take place at:

  • Wagnerplein 88
  • 2324 GE Leiden

 

Rates (21% tax included)

  • “Intensive mindfulness” workshop, group: €30,-
  • Data by appointment

 

*This workshop will only take place if at least 3 persons have signed up.


Refreshment meeting mindfulness workshop – Monday 30th October: 8 p.m. – 9.30 p.m.

This is a mindfulness meeting in which we will refresh our knowledge about mindfulness. The meeting will consist of a short feedback talk, a guided meditation and mindfulness exercises. In between there will be a short break.

Every last Monday of the month: from 5 p.m. – 6.30 p.m.

A group of 5 to 15 people

Rate (21% tax included): €25,-

Location:

  • Yogacentre De Lindewei
  • Jacob Catslaan 12
  • 2332 AW Leiden

If the weather is nice we will close this meeting outside with a walking meditation in a park.


Contact

  • Anne Jeen
  • Telephone: 06 – 34 12 82 15
  • E-mail: anne.liveintheflow@gmail.com
  • BTW number: 209064754B01
  • KVK number: 67595324
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